October 20, 2019
Atlanta, Ga
About
2019 WOW RUN 5k
5k
3.2 Mile
Mini
1 mile
Dash
50m
Fundraiser
Something For Everyone!
Whether you are new to running, new to racing, working on a PR, or just want to walk the WOW Run 5k is for you!
It’s the perfect distance: 3.1 miles require relatively little buildup, the training doesn’t take over your life, and the race is over fairly quickly. By logging only three or four runs per week, you can be ready to toe the line of a 5K in just five weeks.
In addition to our 5k, we are pleased to present WOW Run Mini for the youth in our community ages 2-14.
Day(s)
:
Hour(s)
:
Minute(s)
:
Second(s)
Video
Highlights from Past Races and Events
In 2014, the WOW Run 5k inaugural run, hosted by Aquila Style and Pearls of Paradise Women of Wellness (POP WOW) of Singapore, garnered over 1,000 participants from all walks of life. Because of the positive feedback, WOW Run 5K was hosted by various organizations in 4 countries: Singapore, Malaysia, Australia, and the USA in 2015. Muslimahs Endure and Family Community and Leadership in Action, Inc (FCLA) hosted the event in Atlanta, GA with approximately 180 people in attendance.
Resources
Resources for Racers
Training Plans
Whether you’re a first-time runner, going for a PR, or just doing it for the bling, you can use the training schedule to get you in tip-top condition.
Virtual Race App
Run, jog, or walk on the road, on the trail, on the treadmill, or even at another race. You get to run your own race, at your own pace and track on the app.
Subscribe
Stay Up To Date With The Latest Updates and Event Info
Women on Wellness Run 5k seeks to empower and motivate women to take control of their health to secure a better future for herself, her family and her community!