October 20, 2019

Atlanta, Ga

About

2019 WOW RUN 5k

WOW Run 5k is back in Atlanta on October 20, 2019! Start and finish in Candler Park amongst Atlanta’s women of wellness. This year we introduce the WOW RUN Mini.  A 1-mile course and 50m dash for our Mini ME runners ages 2-14.

5k

3.2 Mile

Mini

1 mile

Dash

50m

About Us

Something For Everyone!

Whether you are new to running, new to racing, working on a PR, or just want to walk the WOW Run 5k is for you!

It’s the perfect distance: 3.1 miles require relatively little buildup, the training doesn’t take over your life, and the race is over fairly quickly. By logging only three or four runs per week, you can be ready to toe the line of a 5K in just five weeks.

In addition to our 5k, we are pleased to present WOW Run Mini for the youth in our community ages 2-14. WOW Run Mini consists of two new races:   1 mile & 50m Dash. Girls ages 2-6 are welcome to run the 50m Dash and girls ages 6-14 are welcome to run the 1 mile.

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Video

Highlights from Past Races and Events

In 2014, the WOW Run 5k inaugural run, hosted by Aquila Style and Pearls of Paradise Women of Wellness (POP WOW) of Singapore, garnered over 1,000 participants from all walks of life. Because of the positive feedback, WOW Run 5K was hosted by various organizations in 4 countries: Singapore, Malaysia, Australia, and the USA in 2015. Muslimahs Endure and Family Community and Leadership in Action, Inc (FCLA) hosted the event in Atlanta, GA with approximately 180 people in attendance. WOW Run 5k has become a semi-annual tradition for our community.

Resources

Resources for Racers

Training Plans

Whether you’re a first-time runner, going for a PR, or just doing it for the bling, you can use the training schedule to get you in tip-top condition.

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Virtual Race App

Run, jog, or walk on the road, on the trail, on the treadmill, or even at another race. You get to run your own race, at your own pace and track on the app.

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Sponsors

Thank You To Our Partners

Women on Wellness Run 5k seeks to empower and motivate women to take control of their health to secure a better future for herself, her family and her community! 

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Register to Race!

WOW Run 5k is for women by women. Don’t miss out on the fun.